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Skilled Massage Therapy


Skilled massage therapy is a slice of heaven for an hour.

Focused Injury & Condition Care Massage Therapy

We have been providing skilled massage therapy care for injuries, medical conditions, and sore muscles for years.  Our massage therapists are highly experienced and well trained in helping sprains, strains, whiplash, fibromyalgia, trigger points, postural strain, scoliosis, muscle pain from arthritis, and more. 

Revitalizing Sports Massage Therapy

We are all about helping athletes recover faster and perform better. Our sports massages work with athletes to ensure that they return to play fast, compete at peak levels, and prevent injuries.  We work to help balance the muscle system and reducing strain on tendons, joints, and ligaments.  A more balance muscle system prevents performance "leaks" and repetitive micro trauma. 

Effective Deep Tissue Massage Therapy

Good deep tissue therapy takes skill.  Releasing deep spasm, adhesions, and stiffness without bruising or injuring soft tissues is vital for faster results.  Our therapists excel at skilled deep tissue release.  The benefit is more complete and meaningful soft tissue work.

Pregnancy & Postpartum Massage Therapy

We help new mom's feel great through their pregnancy and after delivery.  Massage for new moms is focused on helping back and muscle pain through pregnancy, reduce stress and tension from body changes, reduce swelling, promote calm and mental focus, and promote general well-being.

Soothing Relaxation Massage Therapy

People love our relaxation massage sessions. Its a piece of heaven in about an hour.  Starting with a calming, spa-like atmosphere, herbal lotions and topicals, and a full focus on muscle relaxation, we help you destress, relax, unwind, and leave revitalized.  

Hot Stone & Enhanced Massage Therapy

We have massage enhancements including Hot Stone, Cold Stone, and Head-Hand-Foot massage. We also offer extended massage sessions for extra soft tissue work, with 90 and 120 minute times available  Use these enhancements to add a new dimension to soft tissue care.  

Benefits of Massage Therapy 

Massage therapy benefits include muscle relaxation, reduced muscle/joint stress, injury recovery,  improved circulation, reduced focal swelling, improved neurological stimulation, improved functional performance, improved posture and alignment, and better overall well-being.


ProActive Spine Care
1033 Regents Boulevard, Suite 204
Greater Tacoma Area

Fircrest, WA 98466
Phone: 253-321-1325
Fax: 253-564-1752

Office Hours

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